49. Yoga and the Art of Relaxed Writing
3:30 - 5:30pm.
Author/ yoga teacher Kirsteen MacLeod helps you harness yogas power, free up your writing, and feed your creative flame. Gentle yoga poses, suitable for almost everyone, provide a jumping-off point for writing exercises. The body-centred process teaches you to work with less effort, generate new material intuitively, and apply new skills to advance your writing projects. Please bring your yoga mat and tools for writing by hand, or use provided mats/supplies onsite. All levels of writing and physical ability welcome. Relax, breathe, and be inspired!
7 Earl St
Kingston ON K7L 0A4